Subbing in coconut water for plain ol' H2O instantly boosts the sweetness, without added sugar, as do frozen bananas and pitted dates.

In a blender, add coconut milk, banana, a splash of lemon ... the glasses or cups where you will serve the smoothie. Add the ...

Blueberries may contain anxiety-reducing properties. Here's a quick smoothie to help ease your afternoon stress.

And just like the original recipe ... Enjoy banana pudding by the slice with a brown butter-vanilla wafer crust and a thick, creamy custard filling. Substitute vanilla paste if you can't find a whole ...

Here’s the vegan banana bread you’ve been searching for! Add some chopped pecan nuts if you like for a bit of crunch. Each serving provides 242kcal, 4g protein, 46g carbohydrate (of which 22g ...

We all know that a 9 o’clock dinner consisting of a ribeye steak, creamed spinach and several glasses of Cabernet Sauvignon isn’t a recipe for a good night’s sleep. But in the new book ...