Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

From cookies to cakes, puddings to desserts, as well as plenty of plant-based treats, here's how to bake brilliantly without ...

Tea is the second most consumed beverage in the world. Black tea is a healthy alternative to coffee and sugar-laden energy ... These compounds protect against free radicals (harmful molecules ...

How to make Mary Berry’s shortbread recipe Ingredients 225g of plain flour 100g of semolina 225g of butter 100g of caster sugar 25g of demerara sugar (for dusting) Method To begin ...

Natural sugars are largely considered better than added sugars, but some natural sweeteners like honey and maple syrup are considered “free sugars ... tea instead of sugar-sweetened beverages ...

With research showing that restrictions on added sugar in childhood can reduce disease risk, the health-conscious are trying to cut out processed food from their little ones’ diets With research ...

Just in time for the holidays, an 80-foot synthetic ice skating rink has transformed ... and is closed on Tuesdays and Wednesdays. It’s free if you bring your own skates, or you can rent a ...

Evergreen Health, Presenting Sponsor of the 2024-25 Rotary Rink free ice-skating season, has announced Fountain Plaza’s Regular Hours of Operation. “Evergreen Health is proud to partner with ...

2024 is rapidly coming to a close, so we decided to round up some of this year’s most popular breakfast recipes ... have healthy grain-free pancakes with no added sugar. While eggs offer ...

Free sugars are source of empty calories and do not provide any nutritional benefits.” In order to reduce sugar cravings, Prachi Chandra recommended to try these tips - 1. Include variety of ...