The research team observed the correlation between strength training and biological age in 4,800 participants.

Lifting weights in the gym three times a week may give you the body of a person eight years younger, a study suggests.

People who did an hour of strength training three times a week had the body of a person significantly younger.

LIFTING weights can make your body years younger, says a new study. US scientists found that three one-hour strength training ...

The concept of hyperbaric medicine dates back to 1662 when a British clergyman named Nathaniel Henshaw created a chamber to ...

Strength training can lower your biological age by 8 years, per new study. A trainer explains how to start. It may “limit ...

Ultimately, the researchers discovered that doing 90 minutes a week of strength training was linked with nearly four years ...

A new kind of cancer gene therapy can be remotely activated at a specific part of the body. The team developed a version of ...

Transaction follows a $5 million non-dilutive credit line from the same trusted partner, further reinforcing Telomir's ...

A Manitoba professor has made leaps and bounds in cancer research, developing a tool that could add years onto multiple myeloma patients' lives.

A study found that strength training such as weight training three times a week can reduce biological age by eight ...

According to NMDP, donors must be between the ages of 18-40 and a resident of the US. Currently, the organization said more ...