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12 小时
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Can’t find time to workout? 5 ways to move more and get slim
Discover easy ways to incorporate more movement into your daily life, even without formal workouts. From household chores and ...
15 小时
10 Top-Rated Health & Fitness Apps For Your Android Devices
Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...
21 小时
I used ChatGPT to analyze my Apple Health activity and uncover trends — here’s what ...
By uploading my Apple Health information into ChatGPT, I was able to get personal fitness insights and trends that I might ...
Rolling Out
22 小时
Power walking is the 2024 fitness breakthrough you can’t miss
Unlock the secrets of power walking with our guide to technique, progression, and health benefits for every fitness level.
The Blood-Horse
1 天
Saratoga's Oklahoma Dirt Track Free of Fatal Injuries
For the second year in a row Saratoga Race Course's Oklahoma dirt training track has maintained a gold standard for equine ...
Rolling Out
1 天
Rowing becomes the ultimate fitness game-changer of 2024
Unlock the secret to a powerful fitness transformation with rowing – expert tips, workout plans, and a 12-week guide to ...
Impacts
1 天
How Wireless Fitness Technologies Are Revolutionising Modern Exercise: From Tracking to ...
Introduction to Wireless Fitness Technologies The fitness landscape has undergone a remarkable transformation, shifting from ...
2 天
The Best Ways to Find a Running Track Near You (and a Beginner’s Workout to Try)
If you want to become a faster runner, you’ll probably end up doing a lot of speedwork on a track. Or if you live in a hilly ...
The Blood-Horse
2 天
Once Again No Fatal Injuries at Oklahoma Dirt Track
For the second year in a row Saratoga Race Course's Oklahoma dirt training track has maintained a gold standard for equine ...
thehealthy
2 天
7 Ways To Lose Weight Without Exercise, from a Doctor of Obesity Medicine
When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...
2 天
Moderate or Vigorous Exercise May Offer 24-Hour Memory Boost, New Study Finds
According to research published in the International Journal of Behavioral Nutrition and Physical Activity, improvement in ...
2 天
This Low-Impact Workout Will Fast-Track Your Core Strength
There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...
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