The antioxidants and Vitamin C in strawberries help diminish skin wrinkles, boost collagen production, and keep your skin ...

TIS the season to be jolly; time is spent with family and friends eating, drinking and being merry. During these holidays, ...

Recent research has indicated that coffee is associated with numerous health benefits, of which include a reduced risk of ...

Giving blood this holiday season isn’t always something people think about, but is very vital this time of the year, as any.

Easy, portable and convenient. The latest AI-powered wellbeing and meditation apps may sound like the ideal solution for ...

Studies have found that cat owners are less likely to suffer from depression, high blood pressure, and high triglyceride, and ...

Engineers at the University of Pennsylvania made a critical breakthrough that is should help cure pregnancies threatened with ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Tired of feeling tired and burned out? Try these three simple mini-boosts to help you get through your roughest days.

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

One of them always skips the cooldown and hops right into his car to drive to work. A trainer once told me that’s a recipe for sudden cardiac death. Do you know if that’s a myth, or is there something ...

Garlic also known as lehsun in India is a bulbous plant belonging to the onion family. With its roots tracing back to Central ...