Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney ...

High blood pressure is called hypertension. The risk of hypertension goes up as you get older. But getting some exercise may lower the risk. If your blood pressure is already high, exercise can help ...

For most women, it doesn’t take much to get blood pressure down into a healthier range,” promises Nieca Goldberg, MD, Medical ...

So what are the proven ways of reducing blood pressure? The best methods to reduce blood pressure, according to the experts, are: Fortunately, we have very effective ways of reducing blood ...

Matcha is a powder made from green tea leaves and if you love the taste, you can often drink it on its own by mixing powder ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're probably doing some of them already Drinking tea, eating yoghurt, and sleeping ...

If you're looking to reduce your blood sugar, blood pressure and cholesterol levels, cumin is the spice to sprinkle on your food. Not only does it aid digestion and fend off food-borne infections, but ...