Bob and Brad on MSN12mon
3 Leg Strengthening Exercises Every Senior Should Do
Now, if you're not sure if your legs are weak, there are tests you can do at ... we want to show you three very important ...
AOL1mon
Ability to balance on one leg could predict neuromuscular aging, study suggests
If one leg is a little weak, the other can make up for it ... One thing that is important for seniors (and those at any age too) is to maintain a good strengthening program.