Married couple Janelle Zou (who goes by Jan), 32, and Kelvin Seow, 31, opened dairy-free ice cream shop Oat & About for a rather ‘selfish’ reason: they’re both lactose intolerant. After all, it isn’t ...
What sets “healthier” options apart is that they make ice cream more tolerable for vegans and lactose-intolerant people. The amount of ice cream that’s acceptable to eat varies depending on ...
Make sure you get clear guidance from your ... While they both can cause symptoms after you drink milk or eat ice cream, lactose intolerance and dairy allergy aren't the same thing.
If a recipe calls for 1 cup of cow's milk, you can replace it with lactose-free cow's milk ... or macadamias instead of dairy cream in some recipes. Make a nut cream by whisking 1 cup of water ...