A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast! William & Mary Men ...

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Utilize the 8 limbs of yoga to allow the body, mind, and spirit to find inner peace. The class includes techniques for deep ...

Take a break to make Macrame Bracelets with relaxing music and cocoa or tea! All supplies are provided. Register in the W&M ...

Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No ...

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, ...

For this month's general body meeting, ESSENCE will be hosting a holiday celebration with ornament and card-making, cupackes, and hot chocolate with marshmallows! Our cupcakes will be provided by ...

Join the local William & Mary community for our monthly Tribe Thursday at Kephi Greek Kitchen! The event is free to attend.

WERQ Dance Fitness is a 50-minute cardio dance class led by WERQ-certified instructor, Atticus. Participants get to enjoy pop and hip-hop tracks paired with fresh choreography. No experience necessary ...

WMSO is performing its Fall Concert this Saturday, December 7th at 7:30pm, so mark your calendars and join us for a night of ...

Join us at the Colonial Williamsburg Visitor Center (101 Visitor Center Drive) to celebrate the publication of The ...

W&M Bray School Lab presents a monthly Zoom series by Genealogist Elizabeth Drembus, detailing her on-going search for the descendants of the Williamsburg Bray School. This month we highlight the ...