Cycling is an aerobic exercise performed on a stationary bike with upbeat music to keep you motivated through class.

Join William & Mary MAcc Graduate Admissions for an overview of the MAcc program! We will cover all the program's opportunities and end with a Q&A session.

Alan B. Miller Hall (Business School), 2nd Floor, Just Outside of the McLeod Business Library 101 Ukrop Way Williamsburg, VA 23185Map this location Got the final exam blues? A little pizza and salad ...

This is a condensed, 45-minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best ...

Browse through W&M Arts events. It's a great way to see what's happening now, and to plan ahead for art events you don't want to miss.

A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...

Join the local William & Mary community for our monthly Tribe Thursday at Kephi Greek Kitchen! The event is free to attend. Appetizers will be provided, and drinks will be pay-as-you-go. Registration ...

AI Course Design Assistant in Blackboard Ultra: Join IT's Kristy Walker and STLI's Mike Blum for a Quick Bite on the new faculty support tools available in Blackboard Ultra courses. The AI Design ...

This is a high-intensity workout using an adjustable platform with simple basic footwork. By working through footwork patterns that are fun and easy to pick up, this class provides an effective ...

The structure of Cycling + Strength Intervals is similar to a classic cycling class with the addition of upper body strength intervals off the bike. This class is great for those looking for a combo ...

On a chilly Williamsburg night, the student body files into the Wren Courtyard, where festive cressets (wood-burning torches) warm the crowd. The students are treated to live festive music and singing ...

Participants will enjoy the mental health and flexibility aspects of yoga and the full body strength emphasized in pilates. The breath is essential to yogalates and will be focused on to help move ...