Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Self-judgment and self-rejection can be extremely damaging. We may find ourselves taking fewer career risks, withdrawing from social engagements, and even avoiding ...

Learning is a lifelong endeavor, and in order to instill and sustain a lifelong love of learning, motivation is a must. Inspire. Instill drive. Incite [...] ...

Student engagement improves academic performance, life skills, emotional wellbeing, resilience & fosters a sense of belonging. Active learning, personalized instruction, clear expectations, and an ...

Parenting is a beautiful and deeply rewarding, but also often a confusing and overwhelming journey. We all want to raise happy and well-adjusted children. However, [...] ...

Positive psychology is a fast-growing, emergent discipline within psychology. Technically, positive psychology is still in its salad days, passing the 25 year mark ...

Our fascination with wisdom dates back for thousands of years. Many people throughout history have pondered what it means to be wise. How do you [...] ...

We all experience emotions from an early age. As adults attempting to navigate the often chaotic world of modern life, the range of emotions we [...] ...

We all have a teacher in mind when we think of being inspired. They found a way to connect, encourage, and motivate us to be [...] ...