Snow and ice didn’t deter Team B.C., which won both the men’s and women’s team races at the 2024 Canadian XC Championships ...

The Dutch Olympic record-holder in the women's marathon took top honours alongside Botswana's 200m men's Olympic champion ...

Two of Canada's brightest distance running talents, Athena Andrecyk and Yemane Mulugeta came out on top in the U20 races at ...

Bierbrier takes full advantage of the running and recreational opportunities in Ottawa, and loves to share them with as many ...

There’s only one thing runners love better than getting new gear: getting new gear on sale. ‘Tis the season for savings, and ...

Charli Mlotshwa, a 16-year-old talent from Victoria, has been dominating the B.C. running scene this fall. Now, his sights ...

Encounters with deer are not unheard of in remote cross-country or trail running, but such incidents are rare in road races.

We are just days away from the 2024 Canadian Cross Country Championships in London, Ont., and UBC master’s student Kiana ...

Black Friday is a great opportunity to bag some amazing deals on running gear. The choices can feel overwhelming, but we’ve ...

More often than not, I’m convinced my struggles as a runner make me stick out like a sore thumb. I’m always surprised with ...

Ken Young, 65, has twice come within seconds of breaking the Canadian masters marathon record for his age group, but this ...

One key distinction? The longer intervals elevated heart rates more consistently, potentially making them better for boosting ...