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health enews
7 小时
How boundaries and self-care can alleviate holiday stressors
The first step is being aware of your feelings and acknowledging holiday stressors. Try doing self-care and setting ...
health enews
2 天
Does sibling status affect your mental health?
A study found birth order and number of siblings can affect your mental health, specifically your risk for anxiety and ...
health enews
2 天
Did you know thyroid nodules are extremely common?
Benign and cancerous thyroid nodules can still cause significant symptoms. Treatment includes radiofrequency ablation.
health enews
3 天
Is a good night’s sleep all you want for Christmas?
Prioritizing quality sleep can reduce your risk for developing many health conditions, including heart disease and metabolic ...
health enews
11 天
Tips to keep spirits bright this holiday season
The holiday season can cause stress for all members of the family due to the change in their routine, missed naps, and large ...
health enews
8 天
Try this to get over your cold faster
To get over your cold faster, try hydrating, eating healthy, resting, using over-the-counter medications and avoiding ...
health enews
7 天
Do you have seasonal affective disorder?
Seasonal affective disorder symptoms include feeling depressed, hopeless or worthless, and having low energy and problems ...
health enews
10 天
How hormone therapy can relieve menopause symptoms
The transition to menopause presents physical and emotional changes, including unbearable hot flashes and night sweats.
health enews
8 天
Can screen time before age 2 lead to this disorder?
Research suggests screen time in children 2 years and younger may be associated with atypical sensory processing.
health enews
9 天
Timing is key: How long are you contagious with the flu?
If you are flu positive, you are most contagious during the first three days of symptoms, which often include fever, cough ...
health enews
18 天
Are hard seltzers a healthier drink option?
A hard seltzer can be a healthier alcohol alternative because it's low calorie, has no fat, hardly any carbs and low amounts ...
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