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health enews
10 小时
How boundaries and self-care can alleviate holiday stressors
The first step is being aware of your feelings and acknowledging holiday stressors. Try doing self-care and setting ...
health enews
1 天
How to make a protein-packed breakfast without eggs
If eggs are unavailable or too expensive, there are many other healthy, protein-packed alternatives for breakfast.
health enews
1 天
How to get rid of stubborn cystic acne
Your dermatologist can prescribe effective oral and topical prescription medications as cystic acne treatment.
health enews
2 天
Does sibling status affect your mental health?
A study found birth order and number of siblings can affect your mental health, specifically your risk for anxiety and ...
health enews
2 天
Did you know thyroid nodules are extremely common?
Benign and cancerous thyroid nodules can still cause significant symptoms. Treatment includes radiofrequency ablation.
health enews
3 天
Is a good night’s sleep all you want for Christmas?
Prioritizing quality sleep can reduce your risk for developing many health conditions, including heart disease and metabolic ...
health enews
7 天
Do you have seasonal affective disorder?
Seasonal affective disorder symptoms include feeling depressed, hopeless or worthless, and having low energy and problems ...
health enews
8 天
Try this to get over your cold faster
To get over your cold faster, try hydrating, eating healthy, resting, using over-the-counter medications and avoiding ...
health enews
8 天
How to talk to your teen about the dangers of vaping
You should talk to your teens about the dangers of vaping to help prevent them from damaging their lungs and heart.
health enews
8 天
Can screen time before age 2 lead to this disorder?
Research suggests screen time in children 2 years and younger may be associated with atypical sensory processing.
health enews
9 天
Advocate Children’s Homepage
Holidays can be stressful for babies and older adults alike. Here’s what you can do.
health enews
9 天
Which breast pump is right for you?
While breastfeeding offers the best source of nutrition for most infants and can reduce certain health risks for both moms and babies, it’s not always possible or easy to do, especially at first. “You ...
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