The first step is being aware of your feelings and acknowledging holiday stressors. Try doing self-care and setting ...
If eggs are unavailable or too expensive, there are many other healthy, protein-packed alternatives for breakfast.
Your dermatologist can prescribe effective oral and topical prescription medications as cystic acne treatment.
A study found birth order and number of siblings can affect your mental health, specifically your risk for anxiety and ...
Benign and cancerous thyroid nodules can still cause significant symptoms. Treatment includes radiofrequency ablation.
Prioritizing quality sleep can reduce your risk for developing many health conditions, including heart disease and metabolic ...
Seasonal affective disorder symptoms include feeling depressed, hopeless or worthless, and having low energy and problems ...
To get over your cold faster, try hydrating, eating healthy, resting, using over-the-counter medications and avoiding ...
You should talk to your teens about the dangers of vaping to help prevent them from damaging their lungs and heart.
Research suggests screen time in children 2 years and younger may be associated with atypical sensory processing.
Holidays can be stressful for babies and older adults alike. Here’s what you can do.
While breastfeeding offers the best source of nutrition for most infants and can reduce certain health risks for both moms and babies, it’s not always possible or easy to do, especially at first. “You ...