A personal trainer outlines how to perform his ultimate dumbbell floor workout to lose belly fat and strengthen your core.

A fitness pro breaks down his #1 walking workout program to lose weight in four weeks, combining classic cardio with strength ...

From strawberry creme to pumpkin spice, we tasted 19 different flavors of Starbucks' popular Frappuccino drinks to find #1.

The popular discount store Aldi is a winter wonderland of fun holiday items, from festive treats to adorable gifts.

Call it "chicken fried" or "country fried," this batter-fried steak is a hearty Southern-style staple at restaurants across ...

A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...

A fitness expert explains why training your obliques two to three days a week is the ideal frequency to sculpt your waist.

A personal trainer outlines how to perform 10 of his best cardio exercises to beat holiday weight gain and maintain a lean ...

A fitness expert explains the benefits of exercising in a fasted state and the best morning floor exercises to lose weight ...

A dietitian shares her top 20 high-protein foods and snacks that are more affordable when you buy them at Costco.

These well-informed predictions from industry experts shed a light on what's in store at restaurants next year.

Prepare to host like a pro for the holidays or simply treat yourself and your family to a pantry stocked with seasonal sweets ...