Dry yogurt is the latest food trend that’s going viral on TikTok, but is worth the hype? Nutritionists reveal the pros and ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

A new study found an increased risk of cardiovascular events in people with irregular sleep patterns, even when they got the ...

Veronica Brown lived with chronic fatigue, depression, and anxiety for over 10 years before she learned they were early signs ...

Bird flu was detected in a batch of raw milk sold in California grocery stores. Raw milk is unpasteurized, with many ...

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe ...

TikTok's ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. Health experts ...

Health experts say these six simple tips can help you naturally manage hunger and quiet "food noise" without medication.

Taking daily walks could increase your life span by up to 11 years, new research finds. Here's how getting more movement can ...

This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

A new E. coli outbreak in 18 states has been linked to organic carrots. Here’s what to know about symptoms, recalled brands, ...

Selena Gomez recently shared in a viral TikTok post that she lives with SIBO, a rare GI disorder with no cure. SIBO causes ...