Just Fly Sports1 天
Katie St. Clair on Feet, Hips, and Connective Tissue Principles in Movement Performance
Today’s podcast features Katie St. Clair. Katie St. Clair is a seasoned strength coach, educator, and entrepreneur with over 20 years of experience in the fitness industry. She is the founder of ...
Just Fly Sports8 天
Eric Guthrie on Movement Challenges and Athlete Driven Development
On today’s episode, Eric digs into his keys in building movement challenges for athletes, using play for conditioning and movement qualities, and facilitating a program that continually scales into an ...
Just Fly Sports15 天
Run-Speed Workshop: A Human Locomotion Clinic
This clinic is not exclusive to athletes, hobby runners, or cross-fitters, but is for anybody who wants to run and move better while learning about their body in the process. I guarantee this workshop ...
Just Fly Sports16 天
Derek Hansen on Pendulum Swings of Resisted Sprinting and Aerobic Development in Sports ...
Today’s podcast features Derek Hansen. Derek is a renowned International Sport Performance Consultant with over 35 years of experience working with athletes across all levels and disciplines in speed, ...
Just Fly Sports1 个月
Julien Pineau on Skeletal Loading, Sandbags and the Art of Instinctive Training
Today’s podcast features movement-focused strength coach Julien Pineau, founder of Strongfit. With a background in sports ranging from competitive swimming to MMA and strongman, Julien started ...
Just Fly Sports1 个月
Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional ...
Today’s podcast features coach and educator, Jamie Smith. Jamie is the owner of Melbourne Strength Culture and has over a decade working in high-performance training. He has a variety of experiences ...
Just Fly Sports1 个月
Seth Lintz on Sprint Training and Instinctive Athleticism
Today’s podcast features Seth Lintz. Seth (“Pitching Doctor”) is a pitching and athletic performance coach. He was a second-round pick in the 2008 MLB draft, carrying a maximal fastball speed of ...
Just Fly Sports4 个月
Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training
This week’s guest is Piotr Maruszewski. Piotr is the Short Sprints and Hurdles Coach at the UMCS University of Lublin, Poland, and has held the position of Polish Athletics National Team Coach, where ...
Just Fly Sports5 个月
Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers
Chris Korfist and Dan Fichter are this week’s guests. Between the two of them, they have decades of successful coaching in the world of track and athletic performance training. They have each had a ...
Just Fly Sports5 个月
Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance
Today’s podcast features Chris Chamberlin and DJ Murakami. Chris Chamberlin is the Head Coach and Director of Education at Weckmethod and has over 15 years of coaching experience. He is a leader in ...
Just Fly Sports1 年
Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic ...
Today’s podcast features Irving “Boo” Schexnayder. Boo is regarded internationally as one of the leading authorities in training design. As co-founder of SAC, he brings 42 years of experience in the ...
Just Fly Sports1 年
Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training
Today’s podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, ...