Having belly fat during your 40s and 50s may be a sign that the brain is already becoming sick and shrinking, increasing the risk of Alzheimer’s disease later in life.
It's normal to feel hungry. It's your body's way of telling you it's time to fuel up. But if you find yourself craving food even though you just ate, there's a good chance you'll gain weight.
A group of researchers is drawing scientific attention to “seasonal psychology,” revealing useful new ways to improve your mental and physical health, especially in winter.