High blood pressure is a hidden danger that increases the risk of severe health issues such as heart attacks and strokes.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Although almost half of all Americans have hypertension, or high blood pressure ... when consuming high-salt foods. For these people, limiting sodium may reduce their risk. Noise and air pollution ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

In this article, we tell you the top 10 potent medicinal leaves that can help lower high blood pressure naturally. Hibiscus leaves, known for their vibrant flowers, are also powerful in managing ...

Not only can it help with blood pressure and cholesterol, but its antioxidants and polyphenols could help improve insulin ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Heart disease is often called 'the silent killer', which is why knowing and checking your blood pressure ... and 10 per cent is found naturally in food. When it comes to processed foods, check ...