High blood pressure is a hidden danger that increases the risk of severe health issues such as heart attacks and strokes.

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

It's your body's built-in cleansing system, but medical experts share possible signs your liver needs detoxing help.

The British Heart Foundation said lowering cholesterol can prevent heart attacks and strokes - and some natural remedies ...

A hiatal hernia – a rarer cause of pain under your left breast—is when your upper stomach bulges through the diaphragm, which separates your abdomen and chest, per Mayo Clinic. The painful sensation ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

Looking to improve your health in 2025 and beyond? Check out these recommendations from the American Medical Association: Make nutritional tweaks: Reduce your intake of sugar-sweetened beverages and ...

In looking at overall chocolate consumption, researchers found that participants who consumed 5 or more servings of any ...

While dark chocolate may boast health benefits, including lowering your risk of developing type 2 diabetes, moderation is key ...

New research associated dark chocolate with a lower risk for type 2 diabetes. But experts say that the observational findings ...