Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

O is for Orangeade and Old Fashioneds, both of which are outstanding! Though too many Old Fashioneds might leave you ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five a day. Homemade blends are also healthier than shop-bought ones as they ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.