I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five a day. Homemade blends are also healthier than shop-bought ones as they ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Uncover how passion fruit’s surprising protein content makes it a must-have for health enthusiasts, packed with essential nutrients.

Richard Parsons, former Time Warner CEO, dies at age 76 There Will Be Only 8 American-Made Sedans Left In 2025 The bird at the center of the worst single-species mortality event in modern history ...

Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...

How you cut your fruit can make a huge difference. Instead of slicing simple chunks, try thin orange wheels, watermelon triangles, or melon balls. You can use a cookie cutter to make fun shapes like ...