Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

A former city official faces charges for allegedly embezzling city funds to finance personal expenses, including recording ...

Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...

Several fun and educational events are planned at the Butts County Senior Center in the coming weeks. A beginner yoga class ...

Dementia Friendly Carson City is seeking community input through an assessment used to measure attitudes and awareness about dementia and dementia services.

Garden City’s Senior Center is open. Please visit the Senior Center Monday through Friday, 9 a.m. to 4:30 p.m. for further information on activities and events!

The Rita Deanin Abbey Art Museum will offer a variety of events throughout January, including its first Free Saturday of the ...

FAYETTEVILLE, Ark. — One final moment for seniors to go out on a high note. One last time to wear that Razorbacks logo on the side of their helmets and the state of Arkansas across their chest.

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost your positivity and just help you to feel amazing in your body — all while ...

Relax your shoulders and maintain good upper body posture. Chair yoga for seniors can be done by elderly people, and even beginners. But if your body hurts while doing any of the poses, it is best to ...