Discover Saumya Tandon's sugar-free diet tips and sweet potato halwa recipe. Learn how cutting sugar enhances health, mental ...

A doctor has revealed that your cosy Christmas drink may actually have some surprising health benefits. Doctor Tim Mercer, an ...

Though cooking your pasta in milk can create the creamiest dish, there are a few rules you'll need to follow to ensure the ...

Enjoying a healthier version of your favorite holiday latte just got easier with Pop & Bottle's newest latte flavor releases: ...

Now most of us usually soak them in water, but can soaking them in milk be even better for our health? Let's find out!

The FDA grapples with labeling standards even as the Dietary Guidelines Advisory Committee pushes for plant-based dairy and ...

Saumya Tandon shares how giving up sugar transformed her life, along with a simple recipe for sugar-free sweet potato halwa.

Enter Laura Shenkar, founder and CEO of PKN, the world’s first pecan milk brand. Shenkar has positioned pecans, America’s ...