For trail runners, the Gel-Venture 9s are now just under $65 and make a perfect option with their reinforced toe cap that adds protection against impact and increases durability. This, in addition to ...
Among the most refreshing finds was a clear rise in both shorter workouts and rest days. Over one-fifth of all workouts logged were under 20 minutes, indicating a preference for exercise snacking that ...
It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...