Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Dr Eric Berg said people were too fixated on lowering their sodium intake when looking to lower blood pressure, and were ...

Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

High blood pressure is very dangerous for health. Especially, it increases rapidly in winter. Blood pressure also increases rapidly due to an unbalanced lifestyle and diet. In such a situation ...

If you are proactively working toward benefitting your cardiovascular health, you likely do your best to avoid foods high in ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

We gather data from the best available sources ... and battery life. High blood pressure, or hypertension, affects an estimated 1.3 billion people worldwide and results in 10 million deaths ...

Brits have been issued a warning over four popular types of food that are surprising culprits for high blood pressure ... salt we eat could be hidden in foods we may not realise.