Another 46% of adults have high blood pressure and do not know it. There are several factors that determine blood pressure, many of which are linked to diet and lifestyle. Eating healthy foods can ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Sip this creamy, dreamy snack for healthy blood pressure! Ever stayed up late at night with your stomach growling and ...

High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney ...

Starting your day with the right foods can have a big impact on your blood pressure and overall health. Breakfast is an ...

Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day.

Dr Eric Berg said people were too fixated on lowering their sodium intake when looking to lower blood pressure, and were overlooking other crucial areas ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

High blood pressure is very dangerous for health. Especially, it increases rapidly in winter. Blood pressure also increases rapidly due to an unbalanced lifestyle and diet. In such a situation ...