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MUI FITNESS US (English) on MSN
17 小时
5 Home Exercises for Strong Legs and Glutes You Can Do Anywhere
Strengthen your legs and glutes at home with squats, lunges, glute bridges, calf raises, and donkey kicks. Do them 2-3 times ...
Rolling Out
23 小时
Powerful results: Quick 20 minute workout builds stunning legs and glutes
Transform your lower body with this efficient 20-minute workout combining strength exercises for legs and glutes, perfect for ...
BestReviews on MSN
19 小时
New year, same you: Affordable home workout equipment because you hate the gym
Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...
7 小时
on MSN
I never keep my fitness resolution — here’s how I’m planning to change that with ...
This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...
14 分钟
I'm a Trainer & Recommend This Belly Fat-Melting Routine to My Clients
A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.
celebwell
14 小时
Fitness Influencer Valentina Lequeux in Two-Piece Workout Gear Shares "Squat Day"
In a powerful transformation, Valentina Lequeux overcame depression and malnourishment to become a fitness influencer. With ...
16 小时
I just kicked off a new workout routine, and this $9 muscle roller is a godsend
Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.
6 小时
on MSN
The best wellness, health and fitness events in London this January
From seminars on the menopause and fertility to intention-setting sessions, here’s where you’ll find good advice – and maybe ...
3 小时
WH Fitness Director: 'My 13 hacks to make YOUR exercise easier'
From how to hit your daily step goal to how to save time on workouts, these are Women's Health's Fitness Director's top ...
Observer
25 分钟
18 Pairs of Men’s Underwear Actually Worth Your Money
Yes, the BallPark Pouch sounds gimmicky—that is, until you try it. Saxx's signature feature actually delivers on preventing ...
9 小时
7 eye exercises we all must do every day
With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises ...
3 小时
'I'm WH's Fitness Director and these are my 13 hacks to make YOUR exercise easier'
If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...
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