When: Friday 17th January from 2-8pm. Saturday 18th January from 11am-5pm.Where: Big Penny Social, Walthamstow.Price: £55 for one day, £100 for two days.Link to book: with Intentions: Discover the ...

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

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Sydney Sweeney has no time for body shaming. When paparazzi pictures of the "Anyone But You" star rocking a bikini recently elicited a series of negative comments about her physique, Sweeney didn't ...

A jump trainer is a great way to switch up your lower-body workouts to isolate specific leg muscles, which can help increase ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...