It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

Yes, the BallPark Pouch sounds gimmicky—that is, until you try it. Saxx's signature feature actually delivers on preventing ...

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

With that being said, the question the 7-minute workout presents (when you’re being promised that it will ‘get you fit’) is: fit for what? How fit? And for how long? The research behind the protocol ...

If you are already losing motivation for your health and fitness resolutions, there is hope in the form of 10-minute ...

Merach’s Magnetic Elliptical is now on sale for just $510 at Walmart thanks to a special on-page coupon that appears when you ...

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Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

From a sleek espresso machine and leather-trimmed gloves to the coziest cashmere zip-up and high-tech headphones, these are the best Valentine’s Day gift ideas for the most special guy.

The Honda Dio 125 caters to the youthful segment of the Indian market. Its latest model is equipped with the Combi Brake System (CBS) for enhanced safety. The 123.9cc, air-cooled engine of the Dio ...