From a sleek espresso machine and leather-trimmed gloves to the coziest cashmere zip-up and high-tech headphones, these are the best Valentine’s Day gift ideas for the most special guy.

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

For those of us who are 65 plus, 12 weekly sets per muscle group, training 2-3 times a week is sufficient for hypertrophy. Training modifications may still be required for some senior lifters, but ...