Prolonged exposure to air pollution harms cardiovascular health, leading to inflammation and increased risks of heart disease ...

Air pollution is emerging as a severe threat to cardiovascular health, surpassing even lifestyle factors in impact.

It's the time of year for workplace Christmas parties, and gatherings with family and friends. Maybe you'll drink a lot in ...

Ever tasted blood after a long run or a tough workout Understand the science behind this strange sensation and what it means ...

A study published in The American Journal of Clinical Nutrition found that snacking on nuts can lower systolic blood pressure ...

Cold water has anti-inflammatory properties that help reduce muscle pain and soreness, especially after intense physical ...

High blood pressure, also known as hypertension, is a widespread health problem that affects about one in ten adults worldwide. If left untreated, it can lead to serious issues like heart attacks and ...

David Hamilton, “oxytocin causes the release of a chemical called nitric oxide in blood vessels, which dilates (expands) the ...

Cilantro, otherwise known as coriander, is a herb commonly used in hundreds of dishes across cultures worldwide. It can be a ...

In Episode 748 of Power Athlete Radio, Dr. Heller introduced the science behind CoolMitt, a groundbreaking tool that leverages evolutionary biology to optimize ...

Fruits are more than just sweet treats; they are powerful tools in preventing chronic diseases like heart disease, diabetes, ...