People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities ...

To help improve the health of seniors in the community, Trillium Health Partners created the Strong and ... Such a partnership between the hospital and city is pioneering – no one else has ever ...

HUANG: Her workout buddy, Doris Estes, is 81 years old ... and their fitness trends are moving in the right direction. The people at the senior center say there's chair yoga and seated aerobics and ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

HUANG: Her workout buddy, Doris Estes ... The people at the senior center say there's chair yoga and seated aerobics and fitness videos geared towards older people online. They say there's ...

As for chair yoga, it has been the focus of a lot of research that has found it to be a valuable, accessible form of exercise, particularly for people with limited mobility, seniors and those ...

Transit commission chair Glen Gower said councillors heard ... more isolation and less exercise, costing seniors their mental health and wellbeing. 'You cannot afford to lose a $20-million ...

The Democratic National Committee announced on Monday that it will hold its chair’s election on Feb. 1, an early indicator of the party’s direction following Kamala Harris’ stinging loss ...

Current chair Harrison also announces a series of four candidate forums. The election of a new chair of the Democratic National Committee, along with other top leadership positions, will be Feb.