Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes. Aim for ...
Crypto mogul Sun who bought an artwork featuring a banana duct-taped to a wall for $6.2 million fulfilled his promise of eating the fruit on Friday in front of dozens of journalists and influencers.
You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...
Important things to remember when choosing your fast-food breakfast are both portion control and the beverage you choose to accompany your meal. Ordering smaller portions and eating slowly are both ...
China faces fast rising rates of obesity ... "Even now, when I see older Chinese patients, they say they don't think about what food they eat, because in the past they were starving," Ms Chen ...