Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Valentine's Day has come and gone, and now you’re staring at a mountain of candy and chocolate that’s too tempting to toss ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Since they can be curly or waffle-shaped, seasoned with fun spice blends or simply salted, cut into wedges or matchsticks, it ...

The cognac cocktail is not a new concept. Bartenders have been mixing cognac into drinks for almost two centuries. But a new ...

Chocolate Coconut Bliss. Combine chocolate, coconut milk, shredded coconut, and frozen banana chunks. Mint Chocolate Smoothie ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Clear, glowing skin is achievable through smart food choices. These five vitamin-rich, antioxidant-filled recipes nourish ...