Subbing in coconut water for plain ol' H2O instantly boosts the sweetness, without added sugar, as do frozen bananas and pitted dates.

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

Chocolate Coconut Bliss. Combine chocolate, coconut milk, shredded coconut, and frozen banana chunks. Mint Chocolate Smoothie ...

Piña Colada is a refreshing and tropical drink perfect for Ramadan, offering a mocktail version for Iftar or Suhoor. This ...

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way.

Place all of the ingredients in a blender, adding the coconut oil last (if using). Start to blend at a low speed, gradually increasing until the smoothie is thick and creamy. Pour into a chilled ...

Fitness and nutrition expert Joe Wicks has shared his 'quick and easy' pancake recipe that's perfect for weaning little ones.