Veteran actress and fitness enthusiast Bhagyashree on Tuesday gave out tips on “crab walk”, a form of workout, which she says “improves the core” and helps in strengthening the arms.

Mumbai, Dec 17 (IANS) Veteran actress and fitness enthusiast Bhagyashree on Tuesday gave out tips on "crab walk”, a form of workout, which she says “improves the core” and helps in strengthening the ...

MUMBAI: Veteran actress and fitness enthusiast Bhagyashree on Tuesday gave out tips on "crab walk”, a form of workout, which she says “improves the core” and helps in strengthening the arms. Crab walk ...

Mumbai, Dec 17 Veteran actress and fitness enthusiast Bhagyashree on Tuesday gave out tips on "crab walk”, a form of workout, which she says “improves the core” and helps in strengthening the arms.

The reality is, walking workouts are a convenient and accessible form of exercise that provide many health benefits and don't require much to get started. "Incorporating a regular walking routine ...

Mumbai, Dec 17 (IANS): Veteran actress and fitness enthusiast Bhagyashree on Tuesday gave out tips on "crab walk”, a form of workout, which she says “improves the core” and helps in strengthening the ...

Best exercises for beginners to try in 2025: The new year has begun, and we have set foot in the first week of January, a very crucial time for people to make, break, and implement their ...

But with so many workout ... or brisk walking—will help improve your heart strength. (Another added benefit: It can help you burn more calories and lose weight.) If you’re a beginner when ...