Actor Sathish Ninasam, who previously appeared in what is commonly known as ‘content-driven’ films, has shared with us the ...

In recent years, CrossFit has become one of the most popular activities worldwide. But did you know you can do the same ...

Stretching is a crucial part of any workout routine, as it helps improve flexibility, circulation, and overall mobility.

How to do it: From a regular plank, shift your weight to your right hand and the outside of your right foot. Stack your left ...

After Covid, Polly Crosby began to pick apart her complex relationship with her chronic illness, resulting in latest novel ...

Jay Maidment/Universal Pictures; Peter Mountain/Studio Canal SAS; Sony Pictures Entertainment/YouTube From the critically ...

It’s more important to practice regularly than to sporadically do longer sessions. 20 minutes a day is a better bet than 60 ...

No Bluetooth trackers cost much, and the entry-level Tile Mate is among the cheapest. It lists at $25, but it's no stranger ...

The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

The Taycan is a stylish EV with impressive performance. Is the facelift model worth the extra coin? We find out.

The daily chart shows that the 14-day Relative Strength Index (RSI) holds comfortably above the midline, currently near 57.50 ...