A study published in the Journal of Diabetes and its Complications found that older adults with diabetes are more likely to ...

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Whether it's walking around your living room or skipping the slippers after a long day, many of us think little about going ...

Reduced risk of chronic diseases: Engaging in regular cardio workouts significantly lowers the risk of chronic diseases, such as heart disease, type 2 diabetes, and certain cancers ... regular aerobic ...

Many people set goals in the new year, and one of the most effective goals for overall health is becoming more active. Only ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Animal transports were banned in a state surrounding Berlin on Saturday and the capital's two zoos closed as a precaution after foot-and-mouth disease was detected in a buffalo herd just outside the ...

Starting an open conversation with your mentee to determine areas of strength and where they wish to grow to help you guide ...

The 6-6-6 walking workout advises people to walk for 60 minutes a day, either at 6 am or 6 pm, with a 6-minute warm-up and ...

This comedy series about a family with political differences is nothing new but it's nice to see Allen back in action.

My hair is my thing. If it looks good, I feel good. As a Black woman, the follicular connection to my outlook is likely ...