Ashley Hawk RD As we approach the peak of flu season, staying healthy is top of mind for many. On the latest episode of Studio 17, registered dietitian Ashley Hawk joined Studio 17 ...

This is an easy, nutritious, and delicious three-ingredient acai smoothie recipe. Perfect for starting the day off right! Naturally vegan and gluten-free. RECIPE: <a href=" ...

There are so many peanut butter desserts out there that it can be hard to choose which one you want. We ranked them for you ...

Feeding children can always be quite challenging especially when it comes to ensuring that they are on a proper diet all the ...

A Tony Award-winning musical is taking the stage at the Peoria Civic Center at the end of January. The 24-25 Ameren Illinois ...

Vin Diesel and Dwayne Johnson came face to face at the 2025 Golden Globes when Diesel took the stage to present the prize for ...

Summer holidays are all about fun, but keeping kids satisfied between activities can sometimes be a challenge. The key to ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

The Washington Wizards are hoping to get one back against the New Orleans Pelicans in the second game of their home-and-home series. On Friday night, the Wizard ...

Getting kids to eat healthy can be challenging, but with a little creativity, you can turn mealtime into a fun and enjoyable ...