When searching for the best lactase enzyme supplement, it’s important to consider several factors. First, the dosage strength should be appropriate for your level of lactose intolerance.
Lactose intolerance develops when your small intestine doesn’t make enough lactase enzyme. This enzyme, made in the small intestine, helps digest lactose, a naturally occurring sugar in milk and ...
Certain probiotic supplements may help with this process ... Side effects are possible and can sometimes be severe. Lactose intolerance is caused by a shortage of lactase, an enzyme produced by the ...
Lactose intolerance and dairy allergy sound ... foods Another way to limit your symptoms is to take a supplement of lactase, the enzyme needed to digest lactose, before you drink milk or eat ...
These conditions can lead to digestive discomfort, but with proper management, such as dietary changes or enzyme supplements symptoms can often be controlled. A common food intolerance is lactose ...
Lactose intolerance is complicated. In North America, Asians, Native Americans and African Americans tend to be the most affected, often losing the lactase enzyme earlier in life, soon after weaning.