Pilates and strength training reduced chronic pain symptoms in children and adolescents with JIA, according to study findings ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an essential part of an osteoarthritis treatment plan,” the Arthritis Foundation ...

She has also tested fitness gear, including nearly 70 pairs ... which offers a mix of video- and audio-prompted rides and workouts. The video rides are fine but lack the energy and wide range ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

To lose weight, modify your diet and incorporate low-impact aerobic and strengthening exercises into your daily routine. If you are experiencing a flare-up of arthritis-related pain in your knee, ...

THURSDAY, Dec. 19, 2024 (HealthDay News) -- Knee arthritis could become easier to detect and diagnose thanks to a new test involving the lubricating fluid inside the joint. A new study shows that ...

High intensity interval training (HIIT) is another form of exercise that can help you lose weight and takes a short time to complete. Read on to learn which type of exercise is best for you.

Live your life healthier and happier with our free weekly Living Well newsletter Exercise bikes of old were ... as the speed of the video is set, but that’s a very minor niggle.

Facet arthropathy, also known as facet osteoarthritis, is a type of wear-and-tear arthritis affecting the spine ... Treatment includes over-the-counter pain relievers, prescription muscle relaxers, ...

Rheumatoid arthritis (RA) can have many symptoms ... You’re more likely to break a bone if you fall. Exercise, especially weight-bearing activities such as walking, helps keep your bones ...

Once you get going, you'll find it pays off. People who don't exercise are almost twice as likely to get heart disease as people who are active. First, think about what you'd like to do and how ...

Examples include walking, swimming, Pilates, yoga, and tai chi for knee arthritis. Talk to your doctor before making any significant changes to your exercise routine, and consider consulting with ...