Maintaining good eyesight is more critical than ever in today's fast-paced world. With rising screen time and environmental ...

Remember that regular practice of these asanas can support your vision and promote overall eye health by reducing stress and ...

Optical illusions, like the mesmerizing "wavy line" pattern, challenge human perception and offer surprising cognitive ...

Barclays has been criticised for paying mystery shoppers to pretend to be blind or deaf in an attempt to test the response of ...

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

Prioritise your eye health with regular exams, a healthy diet, UV protection, and lifestyle adjustments. These simple tips ensure clear vision and safeguard against common issues ...

Winter can lead to eye problems such as dryness and strain due to reduced humidity and increased screen time. Ayurvedic eye ...

Hold a finger a few inches from your face and focus on it. Then, without moving your head, shift your gaze to an object ...

This article presents five easy-to-follow exercises that can help strengthen your retina and improve your vision. These ...

Research has now proved that eating certain foods can improve your eyesight, reverse the signs of optical ageing and keep your eyes in good health. One of the most common causes of poor sight is a ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Eye exercises can alleviate digital eye strain and improve vision comfort. Techniques like the 20-20-20 rule, zooming, ...