Abstaining from eating meat during Lent is common practice for many, but it doesn’t mean you have to deprive yourself and loved ones from delicious meals. Whether you observe Lent or are simply ...
Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.
The Harvard-educated doctor's viral video was titled: "Three most dangerous foods for the gut I avoid as a gastroenterologist." In his advice-packed clip, Dr Sethi elaborated: "First, ultra ...
However, combining it with certain foods can lead to digestive discomfort. Avoid pairing pineapple with dairy, high-starch foods, high-protein foods, acidic fruits, and sugary treats to prevent ...
Food microbiology is the scientific study of microorganisms, both in food and used for the production of food. This includes microorganisms that contaminate food, as well as those used in its ...
Cooking a big holiday meal can be stressful — toiling away in a kitchen for hours or days, setting up decorations and wrangling family and friends to the table. The last thing any of us would ...
Nutrition remains crucial during perimenopause and menopause to prevent increased abdominal fat, weight, and health conditions. Knowing which foods to eat can help nourish your body and manage ...
Let’s dive into how your diet can help you stay energized and healthy during this time. Menopause is a significant ... Keeping a water bottle handy can remind you to sip throughout the day. While ...