For people who are prone to high cholesterol levels, it may be a lifestyle modification to consider. However, highly processed plant-based foods can be just as unhealthy as non-vegan options for ...

If you're a hungry herbivore, look no further than our guide to Melbourne's best spots for vegan ... food that harks us back to our childhood or haute cuisine shown the same dedication and flavour to ...

Ring Pops are a delicious, fun, and stylish candy that's just as enjoyable as an adult as it was when we were kids. But can ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

VEGANUARY, the annual global challenge in which people are encouraged to go vegan in January is in full swing but there’s ...

Here is a list of some of the "safe" foods you can eat on a gastroparesis diet (by category): Low-fat or no-fat is the rule of the game with dairy. Alternatively, you can replace cow's milk with ...

From Fitzroy and Collingwood to Richmond and St Kilda, Melbourne’s vegetarian and vegan chefs are making their mark on the culinary map, with amazing plant-based restaurants popping up every year. We ...

The beauty of the vegan diet is that there are no gimmicks involved, no hardcore caloric restrictions, and no bonking from malnutrition in the middle of the afternoon. Plus, you can eat carbs ...

As we age, the foods we eat can greatly affect our fitness, appearance, quality of life, and disease risk. Our bodies rely on various nutrients to support the natural aging process, and some ...