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Knowridge
7 天
The DASH diet is a simple way to lower high blood pressure
High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney ...
verywellhealth
4 天
What Happens to Your Blood Pressure When You Add Magnesium to Your Diet
Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...
4 天
Got High Blood Pressure? Try This 7-Day, Registered Dietitian-Approved Meal Plan
The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...
1 小时
Hypertension at 30: How bad lifestyle habits raise blood pressure in young adults
The rising incidence of hypertension among the young stresses the need for early detection and intervention strategies.
5 天
High blood pressure increases rapidly in winter, include THESE potassium-rich fruits in ...
Protect yourself from winter's silent killer! Know which potassium-rich fruits can help combat rising blood pressure during ...
来自MSN
18 小时
Fight Hypertension Naturally: 5 Delicious Foods for Lower Blood Pressure
A study published in The American Journal of Clinical Nutrition found that snacking on nuts can lower systolic blood pressure ...
8 天
Warning as this popular food is worst culprit for high blood pressure in the UK
Having high blood pressure significantly raises your risk of heart attacks and strokes but can be lowered by making certain ...
Knowridge
14 天
Foods to avoid for controlling high blood pressure and diabetes better
Managing your diet is one of the most important steps in controlling high blood pressure and diabetes. Both conditions are ...
8 天
on MSN
Brits urged to 'cut down' on popular food named worst culprit for dangerous high blood pressure
High blood pressure, also known as hypertension, affects around one in three adults in the UK and can lead to heart disease, ...
Yahoo
20 天
21 foods that lower blood pressure — and which foods to avoid
Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended to limit sodium intake to about 1,500 milligrams or less per day.
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