Your diet does a lot for your health. These are the 13 superfoods that will help protect your kidney function.

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or processed meat.

Exercising regularly, eating healthy and stimulating the brain can help prevent the condition, research shows.

A Harvard study says a higher ratio of plant proteins to meat and dairy can improve heart health, just as the US mulls ...

According to Statista, in 2023, roughly 47 percent of men and 55 percent of women in the United States indicated they had interest in losing weight.

It is hard to argue with the position that the U.S. population is sicker than ever and that the food industry bears a ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...