Shalgam, or turnip, is a nutrient-rich root vegetable offering various health benefits. Packed with vitamins, minerals, fiber ...

A viral Instagram reel claims that honey and onion can boost immunity by up to 200%. This claim is False.ClaimIn an Instagram ...

High blood pressure, also known as hypertension, is a widespread health problem that affects about one in ten adults worldwide. If left untreated, it can lead to serious issues like heart attacks and ...

With the aim of disseminating information regarding prevention of cardiac ailments by adopting a cardiac friendly lifestyle ...

Fruit and vegetable juices might seem like healthy options – but are they actually something we should be drinking?

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The vitamin plays an important role in a range of areas including bone health, blood pressure and healing of wounds and too ...

The vitamin is a crucial nutrient that our bodies need to function properly and without it you can be left with a string of ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Winter's chill brings more than just cold weather; it also elevates cholesterol levels due to physiological changes and ...

WITH hospitals expecting a spike in patients with high blood pressure and cholesterol levels after the holiday season, ...

A recent study by scientists at the University of Miami has shed light on how blood pressure impacts brain health, ...