High blood pressure is a hidden danger that increases the risk of severe health issues such as heart attacks and strokes.

Although various factors can increase one’s risk for hypertension, exercise and diet may significantly reduce the risk.

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Holy basil, or Tulsi, has been revered in traditional medicine for its wide range of health benefits. It's known to help ...

Doctors believe a DASH diet (Dietary Approaches to Stop Hypertension), involving plenty of vegetables and moderate amounts of ...

About one in three Australians has high blood pressure, and we know that diet has a major role to play in addressing this ...

However, taking too much magnesium through supplements can cause side effects, some of which can be severe. The NHS warns ...

If you consume a daily drink of 250ml, according to the British Heart Foundation ( BHF ), it could help to lower your blood ...

A recent study suggests that eating the equivalent of one large tomato daily is linked to a significant decrease in heart ...