Delaying the onset of high blood pressure may lower the risk of a stroke, new research suggests. The study, published in the ...

Recent research has indicated that coffee is associated with numerous health benefits, of which include a reduced risk of ...

A recent study suggests that eating the equivalent of one large tomato daily is linked to a significant decrease in heart ...

Both pumpkin seeds and sunflower seeds are very beneficial for health, but their nutrients differ, which is why the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A study published in The American Journal of Clinical Nutrition found that snacking on nuts can lower systolic blood pressure ...

Obesity continues to take a dramatic toll on the hearts of men, according to a recent report from the American Heart ...

High blood pressure, also known as hypertension, is a common health problem that increases the risk of heart disease and ...

Prediabetes, a condition affecting over 98 million Americans—more than one in three adults—often goes unnoticed.  While it is a precursor to type 2 diabetes, experts warn it is far from benign, ...

Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...